Eat. Train. Run. Qualify

May 19, 2024

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2013
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Member Since:

Jan 18, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have run four half marathons and two full marathons in the past two years. My best half is 1:51best marathon is 4:10. I have run Grandma's in Duluth, MN and the Fargo marathon.

Short-Term Running Goals:

I would like to run a half marathon in 1:45 and a full in 3:40 (BQ).

Long-Term Running Goals:

To run Boston, NYC, Chicago, LA, San Diego, Disney half, Vegas half, and race in a different country.

Personal:

I am a teacher and college instructor. I am married and have three young children.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jan 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.020.000.000.000.006.02

I did a "long" run today. Yesterday was kind of a crap day of eating on the run, birthday party food, etc. I got a good nigths sleep. Ate a two egg spinach, broccoli, mushroom omelet for breakfast. Had coffee and an orange. I ran 6.02 miles with an elevation of 107, pace of 8:57, time of 53:51, and 733 calories burned. Dinner was Quinoa, carrot, and mushroom soup with a bowl of raspberries, kiwi, blackberries, and blueberries. I also have eaten two Dove Dark chocolates today and two large glasses of water. I will be on the road this week so I will need extra discipline to get my workouts in.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 0.00
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