I have run four half marathons and two full marathons in the past two years. My best half is 1:51best marathon is 4:10. I have run Grandma's in Duluth, MN and the Fargo marathon.
Short-Term Running Goals:
I would like to run a half marathon in 1:45 and a full in 3:40 (BQ).
Long-Term Running Goals:
To run Boston, NYC, Chicago, LA, San Diego, Disney half, Vegas half, and race in a different country.
Personal:
I am a teacher and college instructor. I am married and have three young children.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jul 14, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
0.00
0.00
0.00
0.00
8.00
Red Jacket Trail - 8:45 pace. Slow start to the run but it ended up being a good run. Last mile was the fastest. There were several stops because David was biking along with me. Hills went well.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.