I have run four half marathons and two full marathons in the past two years. My best half is 1:51best marathon is 4:10. I have run Grandma's in Duluth, MN and the Fargo marathon.
Short-Term Running Goals:
I would like to run a half marathon in 1:45 and a full in 3:40 (BQ).
Long-Term Running Goals:
To run Boston, NYC, Chicago, LA, San Diego, Disney half, Vegas half, and race in a different country.
Personal:
I am a teacher and college instructor. I am married and have three young children.
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Miles:
This week:
0.00
Month:
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Year:
0.00
Tue, Jul 16, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
1.00
0.00
0.00
2.00
0.00
3.00
Slow run to the hill and back. I did 5 hill repeats. They seemed a little easier this time, but I am not sure if that is because I didn't run as fast. I tried to start slower and push harder through the end of each repeat.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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